This book is a compendium of various well-known alternative therapies, including nutrition, diet, herbal medicine, exercise, Homeopathy, Ayurveda, traditional Chinese medicine, acupuncture, acupressure, chiropractic, osteopathic manipulation, massage, meditation, yoga, hypnosis, naturopathy, unani, laser and alternate therapy, etc.
Alternative medicine proves to be beneficial to a person's overall well-being, as the approach focuses on healing the mind, body and spirit.
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